While beneficial for anyone breathing and affected by the daily toxins of modern life, each therapy holds its own specialized target.

Halotherapy especially treats the respiratory system and skin. No mask, tubes or special breathing techniques needed. The cleansing salt clears airways to allow oxygen to flow to the brain.

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Magnesium Salt Float Therapy pulls toxins from the body while you float. This detoxifying relieves pain and activates healing. As the body ebbs weightless, the senses are calmed and rhythmic brain waves are reinforced. 

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Red Light is reparative. While it helps the body repair from injury and stress, it reinforces our mitochondria--something often damaged by our daily exposure to blue light. 

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Contrast Therapy--much like that used by our Nordic ancestors--resets the nervous and limbic system by invigorating the body's responses to temperature. Walk away stronger and refreshed.