Embarrassing Questions 🫣 Re: Float Therapy

Never floated? Curious? We know you have questions. Float therapy offers a unique way to relax, reduce stress, and improve well-being by floating effortlessly in a sensory-reduced environment. Despite its purpose and growing popularity... newbies might feel anxious. We get it. Don't hesitate. Elevate your knowledge and float comfortably.

A calm float is within reach!

1. Seriously? Naked? 🫣 (the most embarrassing questions about float therapy)

This may come as a shock... despite the many photos you've seen of people floating with swimsuits on (for good reason). You might worry about being naked in a float tank, especially if it’s their first time. Feeling self-conscious about nudity in a new setting makes total sense. But float therapy centers like ours are professional {and private} environments.

• Why naked? Wearing clothes can interfere with the skin’s contact with the water, which is saturated with Epsom salt to help you float effortlessly. Clothes would absorb the saltwater, feeling uncomfortable and keeping your skin from being the prime point of contact.

• Privacy is respected. Our float tanks are within private, enclosed rooms with locks. No one will see you except yourself. We also encourage you close the lid of the tank for the full (and private) experience.

• Comfort tips: Though not advised, you may bring a swimsuit if you feel uneasy. Hooks and a place for your bag is provided; feel free to bring your own towel and toiletries if you prefer. A private shower is in each room for you to use before and after your float, leaving you feeling refreshed.

• Staff is here to help. Our staff are trained to make you feel comfortable and answer any questions discreetly. Feel free to ask away!

  
  

Remember, the goal is to relax your body and mind. That awkward feeling fades quickly once you start floating.

2. What if I need to use the bathroom during my float? 🤫

This is a common concern, but there's no need to worry. We do have restrooms. These are located towards the back of our location, just four to six steps away from your door.

• You can get out anytime. Float tanks are designed for easy entry and exit. There's no latch or lock on the float tanks. If you need to use the bathroom, simply open the lid or door and step out. You may wear a robe, towel or clothes to get to the restroom and back.

• No pressure to stay inside. Your session time is yours. If you booked 60 minutes but feel calm and ready to leave before then, you may.

• Plan ahead. Ideally, it helps to use the bathroom before your session to minimize interruptions. You may do that before or upon your arrival.

• Hydration matters. Drink water before your float, but not too much to avoid frequent bathroom breaks. Hydration after your float will be more useful.

  
  

You have control over your session. Enjoy the experience fully.

3. What if I feel claustrophobic inside the tank? 😟

We continue embarrassing questions about float therapy with this: the idea of being enclosed in a small space. This question is common and understandable. Here's more information for you feel a bit freer inside.

• Float tanks aren't tiny. Our tanks are roomy enough to stretch out comfortably. Both are 7.5 feet long, over 5 feet wide, and 5 feet tall. This allows room on all sides and above your face as you float. The spherical design also gives a calming, spacious feel.

• You control the environment. Pop the lid if you like! You can keep the lid open or partially open--however you feel uncomfortable. Many people find the darkness and quiet relaxing rather than confining.

• Not sure? Try shorter sessions first. Starting with a 30-minute float can help you adjust gradually. You'll be surprised at how quickly the time flows by!

• Practice breathing and relaxation techniques. These can ease feelings of confinement. These are shared via email once you book your time so that you can walk in prepared.

  
  

Talk to our staff about accomodations or modifications to ease your experience.

4. What if I fall asleep while floating? 😶‍🌫️

Imagine laying down on water, using no energy to keep yourself afloat. Many guests wonder if falling asleep during float therapy is a problem or if it reduces the benefits.

• Falling asleep is common and natural. Give us an environment promotes deep relaxation with no distraction... a light sleep or even a nap may naturally follow! No need to worry. No one will be surprised.

• It’s not a problem. Sleep during float therapy can be restorative and adds to the overall relaxation effect, not pull from it. Your body will follow what it needs when allowed to do so.

• You won’t drown or get hurt. The water is shallow and buoyant, and these do not diminish throughout your float. Should you doze in any direction away from the center, you'll simply feel the smooth sides of the tank.

• You’ll wake up refreshed. Many people report feeling more rested and clear-headed after floating, whether they slept or stayed awake. Staff will wake you if needed. Tanks help block noise, but are by no means soundproof.

  
  

If you want to stay awake, try focusing on your breathing. Otherwise, feel free to doze.

5. Will I smell like salt or be sticky afterwards? 🧐

The high concentration of salt is no joke. The water contains about 800 pounds of Epsom salt per tank! Not to worry, we've got it handled.

• You will rinse off. Every float session includes a shower before and after. The water does not want your topical products in it, and you don't want salty film on you afterwards. Deal? Showers are within the float rooms for your private use.

• Skin actually feels soft, not sticky. Many people notice their skin feels smoother and more hydrated after floating.

• Bring a towel and moisturizer. Soliflo provides towels and basic shower products, but bringing your own moisturizer can enhance comfort.

• Tie up long hair. Washing up after a float is a breeze... unless you're needing to do the same with long haird. Avoid additional rinsing time and tie it up in a bun before floating. This will also keep it from tickling your ears.

  
  

Salt is good for skin, but should be rinsed off once it's done its cleansing work.

The feeling of salty water is so unique.

Bonus Question: But is it clean??? 🫥

Tanks are specially designed for cleanliness. These are commercial float tanks (not private ones) and are equipped with top-notch filtration systems that remove, clean and refill water between every session. You may hear it start to cycle out as you leave! Tanks themselves are cleaned and rooms are reset as well before each new guest.

Got more questions? Comment below! 😶